Your Personal Development Starts with You

Personal development is an ongoing process for you and I. Not one of us is ever perfect, of course. But you always have a choice to be the best you! Here are some ideas and questions to help you improve yourself.   Go outdoors and notice nature every day at least once. Notice how often […]

Are You Always Stressed Out – Running on Empty?

Want to learn how to de-stress, fill up your tank or re-charge your inner battery!   You may not have thought about it, but we all need down time. When I ask a woman and sometimes a man, If or how they are taking care of themselves, many report they never thought about it or […]