Your Personal Development Starts with You

Personal development is an ongoing process for you and I. Not one of us is ever perfect, of course. But you always have a choice to be the best you! Here are some ideas and questions to help you improve yourself.   Go outdoors and notice nature every day at least once. Notice how often […]

Becoming the Best You!

What comes to your mind when you see this title? It could feel overwhelming or exciting, challenging or even both at the same time! Next your thoughts and your feelings could be at war with one another?   I’m hoping you start to think of ways you actually desire to become The Best You! What […]

Are You Always Stressed Out – Running on Empty?

Want to learn how to de-stress, fill up your tank or re-charge your inner battery!   You may not have thought about it, but we all need down time. When I ask a woman and sometimes a man, If or how they are taking care of themselves, many report they never thought about it or […]