Best Stress Relief Method: Being Assertive

One of the most important communication skills is to learn how to be more assertive. Assertive people have better control over their lives as they do not allow others to dictate what happens to them. They know that this is their life and they own it. Many people own their life and what happens to […]

What is Assertive Behavior

Speaking your mind can be a risky job. At some point or the other, we have all thought that it is better to remain quiet than to say something which we truly feel. One of the risks when you express yourself is you always run the risk of meeting people who do not necessarily agree […]

Top 6 Assertive Skills You Need to Be More Assertive

We would all be at so much more peace with ourselves if we knew how to speak what we feel in order to get what we want, without being pushy or aggressive. In other words, we could all do wonders for ourselves by learning to be at least a little more assertive in our lives. […]

The Key Ingredient to Assertiveness: Confidence

An assertive person is someone who can speak his mind, tell others what he wants, and get his job done without disrespecting or offending anyone. Surely to be able to do all of this without making any lifelong enemies in the process must be requiring some sort of skill. And while there are a number […]

The Right to Say No

When you have a sense of responsibility,it allows you to do work well that is a part of your own personal responsibility. You know you are expected to do certain duties and you follow through with them. However, in some situations, you find yourself doing way more than you had originally agreed upon. At that […]

Different Communication Styles

We all know how important communication is in our daily lives; after all, it is how we communicate with others which sets the stage for what we will get out of that particular interaction. However, being able to communicate effectively with others is easier said than done. When we get into an argument with someone […]

Confidence Building Activities – Communicate Effectively

What does this really mean – communicate effectively? It could have many interpretations, but today I am assuming it means whatever setting you are in, you want to express yourself with confidence. Also you want to really communicate easily in a way that is easily understood. For example, how do you handle it when someone […]

Make Plans and Take Bold Actions

Hang On To Progress Having a hard time hanging on to the progress you’ve made? Does it feel like it’s just NOT ENOUGH? Can we take a minute to evaluate? Are you further along than you were before you started on this self development journey? I’m very nearly certain, that your answers will be yes […]

Coping Strategies for Stress

While all of us face stress at one point or the other in our lives, we cannot say the same when it comes to coping with stress. Some of us do have some coping strategies while others simply choose to ignore it until it becomes too big to ignore. Some amount of stress may actually […]

Dare To Be Bold!

Ready to Get Out of Your Self-Made Rut? Hi! It’s Waverly here again to encourage and challenge you if you are feeling like you’re just living in a rut and are ready at least to consider making a very positive change. Have you heard it said that one of the real ways to discover whether […]