Moving Beyond Grief and Loss

When a loved one leaves this life, it can be a shock, a relief, or can be the loss of the dream of a better relationship or connection or a combination of all and so much more. Sometimes there are many “if only I had” playing through our minds over and...

Get to Know Yourself Better

Updated 2021   As you are learning to understand yourself better, do a “tune in” or “self-check” at least twice daily. Some people set their phone alarm twice daily to help them remember to do this regularly. 1. Ask yourself – where am I...

Build Up Your Confidence

Updated 2021   Did you know it is possible to have loads of education and the best experience background but lack the confidence you need for the success you crave? Confidence can make a real difference in the accomplishments you make in your life. It can also...

Be Flexible in Success Habits

Updated 2021     Success habits should not be set in concrete! In fact, they must and do constantly evolve. Just as you are ever-growing and changing, so do your habits due to the fact that you will always be redefining your goals and plans. If you are...

Live Bold After a Set Back

Updated 2021     Ever felt like a Failure? Of course, everyone has at times. It’s an ominous word. It is a word that immediately sounds and feels bad. Most often, you have a very negative reaction to it. It often is a word people fear. Because it is...

Be Bold!

Updated 2021   Ready to Get Out of Your Self-Made Rut? Hi! It’s Waverly here again to encourage and challenge you if you are feeling like you’re just living in a rut and are ready at least to consider making a very positive change. Have you heard it...

Strategies for Coping with Stress

Updated 2021 While all of us face stress at one point or the other in our lives, we cannot say the same when it comes to coping with stress. Some of us do have some coping strategies while others simply choose to ignore it until it becomes too big to ignore. Some...

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